Sleep rhythm
Still Tide
Grows with every night you sleep inside your window.
How it works
A day with teo.
How did you wake up?
One tap and teo checks your night.
7:10 AMWake up
One tap to say how you woke up.
teo checks your night, and your mood colors the week’s sky. Tap a color on the phone.
7:12 AMForecast
Your whole day in one curve.
Your peaks, the afternoon dip and the right time for bed, worked out from your sleep.
8 AMMorning lightApple Watch
Ten minutes of sun set your clock.
With an Apple Watch, teo counts your time in the sun.
10:40 AMPeak
Focus in the peak. A star is born.
Ten minutes into a focus session, a star is born. The longer you focus, the bigger it gets.
10:52 AMDistraction
The rest can wait.
The apps that distract you stay blocked until the session ends.
11:05 AMSession complete
Every session becomes a star in your sky.
It joins the week’s constellation.
1:45 PMAfternoon dip
Knowing it’s coming already helps.
Time for light tasks or a walk, guilt-free.
11 PMSleep window
The night counts too.
A heads-up when it’s time to wind down. Sleeping inside the window catches up on lost sleep.
No Apple Watch? teo works with just your iPhone.
